Rerun of Dr. Saundra Dalton-Smith Talks About How to Recover Your Life, Renew Your Energy, and Restore Your Sanity Through Sacred Rest, Episode 142

Sacred Rest Book

Thank you for listening to this episode from my archives. Stay tuned for a refreshed podcast theme, new guests, and even artwork soon! Send me a DM on Instagram @melissallarena – I would love to hear your thoughts on this “best of episode.” Are you tired? It’s a silly question, right? This is the episode…

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Mompreneur (Former Management Consultant) Kim Peirce of Babe Australia Shares How to Strategize, Implement, and Win Big in the Retail Space, Episode 122

Babe Australia

Today, you are in for an entrepreneurial treat as I feature Kim Pierce, the founder of Babe Australia, a company dedicated to giving customers an experience of just feeling good. You will hear a quote that you’ll want to make your own which is, “I’m not here to get a haircut!”  This conversation all started…

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Dr. Saundra Dalton-Smith Talks About How to Recover Your Life, Renew Your Energy, and Restore Your Sanity Through Sacred Rest, Episode 110

Sacred Rest Book

Are you tired? It’s a silly question, right? This is the episode that can change the quality of your life because this is for you if you are tired all the time.  We actually don’t have a sophisticated language around our exhaustion. But this week’s guest, Dr. Saundra Dalton-Smith, wrote the book, Sacred Rest, where…

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Three Unexpected Insights You Must Consider If You Are One of the Two Million Moms Who Were Impacted By 2020 And Had To Pause Your Career, Episode 72

Collectively, moms have confronted a lot of uncertain moments historically. Some of us have gone to give birth with a plan and had to make adjustments. Others thought they were going to adopt a particular child and then the legal system changed her plans. Yet, 2020 felt a little differently. It was the year that…

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