Rerun of Dr. Saundra Dalton-Smith Talks About How to Recover Your Life, Renew Your Energy, and Restore Your Sanity Through Sacred Rest, Episode 142

Sacred Rest Book

Thank you for listening to this episode from my archives. Stay tuned for a refreshed podcast theme, new guests, and even artwork soon! Send me a DM on Instagram @melissallarena – I would love to hear your thoughts on this “best of episode.” Are you tired? It’s a silly question, right? This is the episode…

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How Abby Sullivan Created Wundernook to Nurture the Wonder of Childhood While Simplifying the Journey of Parenthood, Episode 115

Have you ever struggled with finding a toy or any object to keep your kids entertained for more than a day? This episode features an inventor, business owner, and mom Abby Sullivan, who is also the founder of Wundernook, the patent-pending, modular building system that encourages open-ended play for children ages 3 to 10. It…

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Dr. Saundra Dalton-Smith Talks About How to Recover Your Life, Renew Your Energy, and Restore Your Sanity Through Sacred Rest, Episode 110

Sacred Rest Book

Are you tired? It’s a silly question, right? This is the episode that can change the quality of your life because this is for you if you are tired all the time.  We actually don’t have a sophisticated language around our exhaustion. But this week’s guest, Dr. Saundra Dalton-Smith, wrote the book, Sacred Rest, where…

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How To Change Your Relationship With Yourself, Where To Begin When It Comes To Shifting Your Identity, Kara Loewentheil Shares Her Law To Life Coaching Career Journey, Episode 63

 Ever wonder why you think certain thoughts that do not serve you? Would you like to learn how to change those thoughts? In this conversation, you will understand yourself better than your BFF! This one is perfect for anyone who identifies as a women or has been socialized as a woman because Kara is…

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