Posts Tagged ‘podcast show’
Rerun of Dr. Joel Fuhrman Talks About Regaining Your Power Through Nutrition, Episode 144
Thank you for listening to this episode from my archives. Stay tuned for a refreshed podcast theme, new guests, and even artwork soon! Send me a DM on Instagram @melissallarena – I would love to hear your thoughts on this “best of episode.” Are you looking to lose weight? Let’s talk about this top New…
Read MoreRerun of Dr. Saundra Dalton-Smith Talks About How to Recover Your Life, Renew Your Energy, and Restore Your Sanity Through Sacred Rest, Episode 142
Thank you for listening to this episode from my archives. Stay tuned for a refreshed podcast theme, new guests, and even artwork soon! Send me a DM on Instagram @melissallarena – I would love to hear your thoughts on this “best of episode.” Are you tired? It’s a silly question, right? This is the episode…
Read More15-Year-Plus Veteran Podcaster Jordan Harbinger Shares His Wisdom From Ad Swaps to Skill Stacking, Episode 116
If you enjoy podcasts in general, or you’ve ever wondered whether you wanted to launch one yourself, then this conversation is for you! Today, we have Jordan Harbinger, a 15+-year veteran in the podcasting space. Jordan spoke to this idea of fear, whether there’s such a thing as good or bad fear, and how do…
Read MoreHow Abby Sullivan Created Wundernook to Nurture the Wonder of Childhood While Simplifying the Journey of Parenthood, Episode 115
Have you ever struggled with finding a toy or any object to keep your kids entertained for more than a day? This episode features an inventor, business owner, and mom Abby Sullivan, who is also the founder of Wundernook, the patent-pending, modular building system that encourages open-ended play for children ages 3 to 10. It…
Read MoreLifestyle and Organizing Expert Patty Morrissey Teaches the Art of Listening to Your Intuition, Episode 114
Have you ever read those Chicken Soup for the Soul books? In this conversation with Patty Morrissey, it just felt like I was reading Chicken Soup for Women. If you’re a woman seeking some answers to life’s big questions, then this conversation is for you! We’ll cover topics such as a woman’s intuition, what to…
Read MoreCelebrating Love with Jesus Diaz, Jr., Episode 113 [Valentine’s Day Edition]
Do you believe in marriage? Do you feel left out this Valentine’s Day? Where do you stand on this “need” to even have a partner on Valentine’s Day or forever? This week’s guest is my husband, Jesus Diaz, Jr., whom I met 25 years ago, and we’ve been married for 18 years. Some of our…
Read MoreJournalist and Author Cal Fussman Talks About Creating an Unbreakable Family Legacy, Episode 112
Do your kids have a great relationship with their grandparents? Family is everything, but not everyone realizes that. And if they do, sometimes it’s already too late and regrets always come later. But if you can be more intentional with nurturing relationships within your family, you will be surprised by how everyone can uplift…
Read MoreWorld Barista Champion Hugh Kelly Reveals the Future of Coffee, Episode 111
Are you a coffee drinker? My coffee palette has absolutely evolved having been in New York City for most of my life, where it was okay to drink a crappy cup of New York City coffee, to now, living in Australia for about three years and solely having a very Italian-influenced, long black coffee. Just…
Read MoreDr. Saundra Dalton-Smith Talks About How to Recover Your Life, Renew Your Energy, and Restore Your Sanity Through Sacred Rest, Episode 110
Are you tired? It’s a silly question, right? This is the episode that can change the quality of your life because this is for you if you are tired all the time. We actually don’t have a sophisticated language around our exhaustion. But this week’s guest, Dr. Saundra Dalton-Smith, wrote the book, Sacred Rest, where…
Read MoreAmy Guth Shares About Overcoming Fear and Embracing Discomfort at This Time of the Great Resignation, Episode 109
Were you part of The Great Resignation or do you want to be? Is getting out of the rat race your BIG goal in 2022? Whether you left by choice or were let go by your employer or you want to launch a side-hustle, this conversation is perfect for you. This week’s guest, Amy Guth,…
Read MoreDr. Joel Fuhrman Talks About Regaining Your Power Through Nutrition, Episode 108
Are you looking to lose weight? Let’s talk about this top New Year’s resolution, which is the desire to lose weight or increase exercise or just improve our overall diet. Sure, we want to improve our health. But how serious are we when it comes to making the changes necessary to turn our health around?…
Read MoreSesame Street Puppeteer Chris Thomas Hayes Creates Magic and Captures Imagination, Episode 107
Are you a fan of Sesame Street? I had the opportunity to ask Chris Thomas Hayes, a puppeteer and actor, about what it takes to capture our imagination, along with the imagination of our kids. This episode reveals a lot about what happens behind the scenes of Sesame Street. Chris walks us through how he…
Read MoreEnding The Year with Curiosity, Creativity, and Courage of a Child, Episode 106
Think about what 2022 could look like for you. What does it take for you to make 2022 amazing? Imagine using your capabilities and resources as an adult and pairing those up with the confidence, resilience, curiosity, and energy you had as a kid. During a coaching engagement, a client asked me something that illustrates…
Read MoreLetting Go of the Pressure of The Perfect Christmas, Episode 105
Being a mom to three little boys, I could have inherited this notion of delivering on a perfect Christmas experience – from the hot cocoa and the annual outing to seeing the best neighborhood Christmas decorations. Then I realized that perfection was the worst possible ambition I could ever have in my own life. No…
Read More2021 Isn’t Over Yet! What Are the Things You Can Do Right Now That You Can Bring With You to 2022?, Episode 104
Just because you have comfy sofas does not mean that you have to sit down. You could still stand up for your goals and your ambitions and treat this December just as you would next January – with enthusiasm, optimism, and a deep desire to continue to evolve. It’s almost the end of 2021 and…
Read MoreGetting Back Up by Reimagining Rejections, Setbacks, and Failures, Episode 103
If you want to come close to fulfilling your life purpose, then challenges definitely come with the territory. And when it comes to going after something big and facing these rejections, setbacks, and failures, the most important piece to the puzzle is IF and HOW you choose to get back up, and ultimately, learn from…
Read MoreFinding Happiness in the Little Things Within Your Reach, Episode 102
In this episode, I’ve curated another 10 excerpts from my 100 episodes where my guests have shared about happiness – how little it takes to feel happy and more inspired. It’s also amazing how short of a time someone can go from feeling anxious to feeling grateful, joyful, and truly supported the moment you take…
Read MoreLeveraging Your Emotional Landscape to Figure Out Who You Really Are, Episode 101
I’ve come to realize that while the central themes of this podcast have been creativity, courage, and curiosity, the deepest core of this is our identity. Today, I’ll be covering how some of my guests have uncovered their truest identities, whether you can truly change your identity, and what this whole identity crisis and searching…
Read MoreDr. Brad Elphinstone Talks About How to Stop Living Your Life On Autopilot Through Self-Determination, Equanimity, and Non-Attachment, Episode 100
Have you been feeling like your life is on auto-pilot? Then consider this conversation a stop sign. Or if you’ve ever struggled with FOMO, then be sure to listen to this episode as Dr. Brad Elphinstone shares how his brain surgery at the age of 18 helped him appreciate the risks we all face of…
Read MoreLaura Carney Didn’t Find Her Life Purpose – Instead, It Found Her!, Episode 99
What does it mean for a person to find their purpose? And how does a person go about doing that? In Laura Carney’s case, her life purpose found her – and in a situation where she was finally ready. Laura’s dad was killed by a female driver who was distractedly talking on her phone. 13…
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