Posts Tagged ‘courage’
Getting Back Up by Reimagining Rejections, Setbacks, and Failures, Episode 103
If you want to come close to fulfilling your life purpose, then challenges definitely come with the territory. And when it comes to going after something big and facing these rejections, setbacks, and failures, the most important piece to the puzzle is IF and HOW you choose to get back up, and ultimately, learn from…
Read MoreFinding Happiness in the Little Things Within Your Reach, Episode 102
In this episode, I’ve curated another 10 excerpts from my 100 episodes where my guests have shared about happiness – how little it takes to feel happy and more inspired. It’s also amazing how short of a time someone can go from feeling anxious to feeling grateful, joyful, and truly supported the moment you take…
Read MoreLeveraging Your Emotional Landscape to Figure Out Who You Really Are, Episode 101
I’ve come to realize that while the central themes of this podcast have been creativity, courage, and curiosity, the deepest core of this is our identity. Today, I’ll be covering how some of my guests have uncovered their truest identities, whether you can truly change your identity, and what this whole identity crisis and searching…
Read MoreDr. Brad Elphinstone Talks About How to Stop Living Your Life On Autopilot Through Self-Determination, Equanimity, and Non-Attachment, Episode 100
Have you been feeling like your life is on auto-pilot? Then consider this conversation a stop sign. Or if you’ve ever struggled with FOMO, then be sure to listen to this episode as Dr. Brad Elphinstone shares how his brain surgery at the age of 18 helped him appreciate the risks we all face of…
Read MoreLaura Carney Didn’t Find Her Life Purpose – Instead, It Found Her!, Episode 99
What does it mean for a person to find their purpose? And how does a person go about doing that? In Laura Carney’s case, her life purpose found her – and in a situation where she was finally ready. Laura’s dad was killed by a female driver who was distractedly talking on her phone. 13…
Read MoreHow To Stop Living Someone Else’s Life (Even If It’s Been A Good Run), Episode 98
Have you been neglecting your own interests, wants, and desires, all in the pursuit of making other people happy? They may be your family colleagues, society, or your close friends. Has the time come for you to draw a line in the sand and make a really hard decision – a decision that brings up…
Read MoreHow Do You Leverage Creativity to Reduce Anxiety? Sarah Spencer Teaches How to Use Curiosity and Imagination to Find Sparks of Joy in Your Life, Episode 80
Get ready to uncover an incredibly unique way you can identify your values, how creativity can help you reclaim a sense of calm in times of high anxiety, and why some of us may be able to draw life-like images while others draw stick figures. I stumbled on this week’s guest on the Creative Enlightenment…
Read MoreHow To Be A Present Father And Raise Gentlemen Who Will Pursue Bigger Dreams Than Can Possibly Fit Into Any Box, Meet Jesus Diaz, Jr. An Incredible Dad, Episode 79
Happy Father’s Day in the U.S. Jesus Diaz Jr. is a dad and my husband. I get to witness how much care and love he pours into our three sons so I wanted to bring him on the podcast to share some of his wisdom with you – whether you are a guy with kids…
Read MoreThree Unexpected Insights You Must Consider If You Are One of the Two Million Moms Who Were Impacted By 2020 And Had To Pause Your Career, Episode 72
Collectively, moms have confronted a lot of uncertain moments historically. Some of us have gone to give birth with a plan and had to make adjustments. Others thought they were going to adopt a particular child and then the legal system changed her plans. Yet, 2020 felt a little differently. It was the year that…
Read MoreKuniatsu “Coonie” Suzuki, Buddhist Monk, Talks About Meditation, His Buddhist Teachings, and Building Courage, Episode 26
Joining me on the podcast this week is Kuniatsu “Coonie” Suzuki. Coonie has been a Buddhist monk since 2002. He once worked in the oldest temple Shitennoji-temple in Japan for 12 years practicing zen meditation. In 2015, Coonie decided to become a freelancing Buddhist monk. Consider our dialogue to be a conversation you would have…
Read MorePunam Kumar Gill, Award-Winning Documentary Filmmaker, Talks About Flexing Your Courage Muscle, Healing Journalism, and Leading with Heart, Episode 24
Punam Kumar Gill is a self-taught, award-winning independent documentary filmmaker, actor, model, and TV host. Today, she joins me on the show to talk about reframing how you think about courage and how she is working to grow the genre of healing journalism. Plus, she shares about her pivot to a documentary career and how…
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