Unimaginable Wellness For New Moms Who Are Founders, Entrepreneurs, and Creators
Pick any of the 170+ episodes to learn from founders, mental health, mindfulness, wellness experts, entrepreneurs, psychologists, writers, creators, and moms who are operating at the fringes of their imagination so that you can use this superpower to make a bigger impact while retaining the kind of wellness that goes beyond your imagination.
NEW TO THE PODCAST? START HERE . . .
Latest Episodes
The REAL risk in not nurturing your child’s EARLY interests, Ep. 162
Also in this episode, 3-steps to nurturing even interests that might require screen time or trips to the ER! So many moms don’t attach a value to doing something that fascinates them in the same way that they see a value in uncovering what might fascinate their kids. 11 years of coaching and in this…
Kitchen Hacks for Ayurvedic Home Remedies From A Busy Mom and Restaurateur Anita Jaisinghani, Episode 161
Love to cook? Today, Anita Jaisinghani shares some kitchen hacks for Ayurvedic home remedies. Especially, as moms, it’s important to be able to cook for your kids and family yourself. Anita Jaisinghani, the chef & co-owner of Pondicheri was born and raised in India and is of Sindhi descent. She developed a love for…
2023: Upcoming Guests, Self-Publishing Book Journey Updates, DM For Free eBook “Mommy Shift: Reentry Strategy For Working Moms,” Episode 160
In this episode, I will reveal some of my podcast guests coming up in 2023, behind-the-scenes efforts related to my book for moms and at the end, I will tell you how you can get a FREE copy of my very first book which I published in 2012 called The Mommy Shift: A Reentry…
Using Writing as an Escape Through Tough Times with Alison Macor, Episode 159
Unimaginable Wellness is brought to you by: Wake Up Mom! A 5-Day Free Challenge For Moms Who Left A Corporate Career And Want More in 2023! https://www.melissallarena.com/momrut/ – January 2nd to 6th – sign-up Join Me! Let’s Take Inventory Of What You Are Truly Capable Of + Uncover Your Ultimate Next Adventure for 2023! Join…
Left Corporate? How to Avoid Becoming Obsolete During A Career Break, Episode 158
Unimaginable Wellness is brought to you by: Wake Up Mom! A 5-Day Free Challenge For Moms Who Left A Corporate Career And Want More in 2023! https://www.melissallarena.com/momrut/ – January 2nd to 6th – sign-up Join Me! Let’s Take Inventory Of What You Are Truly Capable Of + Uncover Your Ultimate Next Adventure for 2023! Join…
How to Get Into Writing Books for a Young Audience with Carmen Oliver, Episode 157
Unimaginable Wellness is brought to you by: Wake Up Mom! A 5-Day Free Challenge For Moms Who Left A Corporate Career And Want More in 2023! https://www.melissallarena.com/momrut/ – January 2nd to 6th – sign-up Join Me! Let’s Take Inventory Of What You Are Truly Capable Of + Uncover Your Ultimate Next Adventure for 2023! Join…
Do You Feel Unmotivated and a Little Depressed or Stuck? Try This in the Next Seven Days, Episode 156
https://www.melissallarena.com/momrut/ – January 2nd to 6th – sign-up 5-Day Free Challenge For Moms Who Want To Get Out of A Rut – Wake Up Mom! Let’s Take Inventory Of What You Are Truly Capable Of + Uncover Your Ultimate Next Life Adventure! Join this LIVE masterclass on January 2nd-6th at 1pm CDT to: Take…
How to Overcome Money Anxiety and Become a Money Magnet by Ken Honda, Author of Happy Money, Episode 155
A lot of us have this scarcity mindset when it comes to money. What if we get sick? What if we don’t have insurance? There’s too much anxiety around making money and a lot of that is due to a lack of trust. But what does it take to change your relationship with money so…
Q&A Tuesday – How Can Writing Improve Your Self-Esteem, Self-Love, or Self-Care For A Mom?, Episode 154
Question: How can writing improve self-esteem, self-love, or self-care for a mom? Answer: If I had to pick the house chore I avoid most, I’d say ironing clothes. I’ll go as far as pulling a sweater over my wrinkled shirt just so I don’t have to get out my iron. It’s sad that I…
48-Years of One Mom’s Daily Journaling Practice by Living Legacy Author And Educator Merle Saferstein, Episode 153
Have you ever tried to start a consistent journaling practice? Especially, if you have young kids in the house, it might feel impossible to sit down and do anything with any sort of consistency. Merle Saferstein decided to share 48 years’ worth of her journaling practice – containing lessons and life experiences – through a…
How to Incorporate Ayurvedic or Self-Care Practices for a Time-Poor Mom with Jonathan Glass, Episode 152
If there’s one thing busy moms have in common, it would be that there are so many things to do with so little time. Most of us don’t have a few hours a day that we can spend on self-care. Many moms are knowledgeable about the fundamentals of their careers, but then the idea of…
To The Lonely Mom Nonfiction Writer Seeking Community, Connection, and Her Own Cheer Squad Episode 151
In this episode, you will hear about my messy journey to writing my nonfiction book. You will also catch two other stories that could only be told by moms. I really do believe that mommying while writing a book presents a certain special kind of messiness. This is also why in this episode, I go…
Fran Hauser on Writing an Interactive Book to Help Women Become the Author of Their Own Career, Episode 150
If you’re a working mom looking to write a book one day, just know that there are going to be crazy and messy days. But they don’t have to be those kinds of days if you don’t allow them. You need to set boundaries to keep that sanity in you and you also have to…
NaNoWriMo – 3 Ways To Mentally Prepare Yourself As A Mom for November (Or Your Own NaNoWriMo Experience), Episode 149
This solo episode is for a mom contemplating or getting ready for NaNoWriMo. It’s divided into three parts. I want to share with you a little background into why I am going in this direction with my podcast Unimaginable Wellness the podcast for moms writing nonfiction, then I’ll share my personal NaNoWriMo epic fail as…
Find Your Purpose Besides Being A Mom (This Is An Open Call For 50 Moms To Become Beta Readers Too), Episode 148
Let’s talk about how you can find your purpose, BESIDES being a mom, I have three steps for you in this week’s podcast and this week I am calling for 50 moms from 50 US states to become my beta readers in exchange for your name in my book credits. Send me a DM on…
You Can Learn How To Play Again! Try This Moms!, Episode 147
Did you ever hear your name during Romper Room? Do you remember that 80s TV show when the host would look through a mirror and say a bunch of names? Well, I may have said your name during this podcast episode. Listen for it. Also exciting about this episode is that I read a snippet…
Melissa On Why I’m Pivoting An Interview With Melissa Llarena, Episode 146
In this week’s episode, you are about to go behind the scenes of my podcast relaunch journey. I want to reveal my personal reasons for pivoting from entrepreneurship to wellness. Today, I will invite you to be part of my creative process. I’ll ask you to send me your thoughts on 3 important questions. My…
Rerun of The Secret To Healing Goes Back To Indigenous/Aboriginal Traditions As Told By Joe Williams, Episode 145
Thank you for listening to this episode from my archives. Stay tuned for a refreshed podcast theme, new guests, and even artwork soon! Send me a DM on Instagram @melissallarena – I would love to hear your thoughts on this “best of episode.” Joe Williams is a former NRL player, professional boxer, and turned mental…
Get your FREE 2023 back-to-work eBook for moms
Do you want to know EXACTLY how to think about returning to work?
Want to uncover what's changed?
What if you'll need new training?
Grab this book in April for FREE for these answers and more!