Posts Tagged ‘sleep’
How Energy Vampires Are Draining Female Leaders and How to Protect Yourself Before the Holidays – Health Scare Minisode #4 for Mom Founders and Entrepreneurs, Episode 257
In this minisode, I explore the fourth pillar of energy management—emotional unburdening—a critical component in reawakening your imagination and maintaining the energy to bring your ideas to life. This concept is one of the key insights from my #1 Amazon bestseller, Fertile Imagination: Every Mom’s Superpower (grab your copy today— https://bit.ly/fertilebook ; it makes for an excellent holiday gift!).…
Read MoreKnow of Any Well-Rested “Older” Moms? – Health Scare Minisode #3 for Female Leaders and Entrepreneurs (Mom Founders), Episode 256
Imagine a mom who decided to have her child a bit later in life. She’s built a career, a life she’s proud of, and now, with her child in the picture, her priorities have shifted to focus on being there for the long haul. She’s not just aiming to add years to her life but…
Read MoreThe Art of Delegation: Overcoming the Fear of Asking for Help, Episode 176
In episode 176, Melissa discusses the art of delegation and how it can be the key to achieving balance and success in business and life. She shares insights from a survey conducted with moms in business, highlighting the desire for balance and the difficulty many face in being resourceful for themselves and asking for help.…
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