Posts Tagged ‘real motherhood’
Transitions Are Hard For Moms Too! Here’s A Free Meditation To Help (Mom Summer Camp Series), Episode 188
Welcome to episode 188 (Mom Summer Camp Series). Today, I’ll tell you a story that reflects how my summer plans are going, you’ll learn about this concept of transitions for yourself ) not only your kids, and then I’ll walk you through a 10-minute resource-building meditation. The 10-minute resource-building meditation is a sneak peek into…
Read MoreHow To Recover From Burnout 3 No BS Strategies For Moms, Episode 164
I’m burned out. Now, what? 3 lessons I learned on how to keep burnout at bay or to rescue myself because mental illnesses run through my family. Plus, what mom has time for burnout? As you listen to this episode, definitely be sure to grab my 10 burnout zappers for creative moms and pass them…
Read MoreQ&A Tuesday – How Can Writing Improve Your Self-Esteem, Self-Love, or Self-Care For A Mom?, Episode 154
Question: How can writing improve self-esteem, self-love, or self-care for a mom? Answer: If I had to pick the house chore I avoid most, I’d say ironing clothes. I’ll go as far as pulling a sweater over my wrinkled shirt just so I don’t have to get out my iron. It’s sad that I…
Read More48-Years of One Mom’s Daily Journaling Practice by Living Legacy Author And Educator Merle Saferstein, Episode 153
Have you ever tried to start a consistent journaling practice? Especially, if you have young kids in the house, it might feel impossible to sit down and do anything with any sort of consistency. Merle Saferstein decided to share 48 years’ worth of her journaling practice – containing lessons and life experiences – through a…
Read MoreHow to Incorporate Ayurvedic or Self-Care Practices for a Time-Poor Mom with Jonathan Glass, Episode 152
If there’s one thing busy moms have in common, it would be that there are so many things to do with so little time. Most of us don’t have a few hours a day that we can spend on self-care. Many moms are knowledgeable about the fundamentals of their careers, but then the idea of…
Read MoreTo The Lonely Mom Nonfiction Writer Seeking Community, Connection, and Her Own Cheer Squad Episode 151
In this episode, you will hear about my messy journey to writing my nonfiction book. You will also catch two other stories that could only be told by moms. I really do believe that mommying while writing a book presents a certain special kind of messiness. This is also why in this episode, I go…
Read MoreFran Hauser on Writing an Interactive Book to Help Women Become the Author of Their Own Career, Episode 150
If you’re a working mom looking to write a book one day, just know that there are going to be crazy and messy days. But they don’t have to be those kinds of days if you don’t allow them. You need to set boundaries to keep that sanity in you and you also have to…
Read MoreNaNoWriMo – 3 Ways To Mentally Prepare Yourself As A Mom for November (Or Your Own NaNoWriMo Experience), Episode 149
This solo episode is for a mom contemplating or getting ready for NaNoWriMo. It’s divided into three parts. I want to share with you a little background into why I am going in this direction with my podcast Unimaginable Wellness the podcast for moms writing nonfiction, then I’ll share my personal NaNoWriMo epic fail as…
Read MoreFind Your Purpose Besides Being A Mom (This Is An Open Call For 50 Moms To Become Beta Readers Too), Episode 148
Let’s talk about how you can find your purpose, BESIDES being a mom, I have three steps for you in this week’s podcast and this week I am calling for 50 moms from 50 US states to become my beta readers in exchange for your name in my book credits. Send me a DM on…
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