Posts Tagged ‘Personal Development’
Are YOUR Limiting Beliefs Secretly Capping Your Kids’ Future Success? , Episode 269
My conversation with a non-profit CEO, a long-time mentor, recently turned to our dreams for our children. It began when she shared how her mother had praised her beautiful New Jersey home, which led her to reflect: “I’d want my kids to live in castles! I want them to have even more than I do.”…
Read MoreCo-existing with Work + Family Stress: A Four Noble Truths Approach, Episode 268
Let’s find the good in experiencing stress so that you don’t shortchange yourself out of its ability to instill inner confidence in your capabilities. We are focused on experiences such as birthing a baby, building a business, or navigating a ever-changing workplace. Just because someone else fell apart in any of those situations, it does…
Read MoreWhy Stressed Professionals Quit Meditation (And How Not To), Episode 267
Introducing Mountain to Molehill: A Mindfulness and Meditation Newsletter Mental Health Melissa Llarena Why Stressed Professionals Quit Meditation (And How Not To) Meditating is a good alternative to that third glass of wine at night – and might even serve as a replacement for psych meds for the most restless, stressed-out marketers, sales professionals,…
Read MoreMindful Leadership: A Female Leader’s Guided Meditation to Break Through Creative Blocks, Episode 266
Have you ever told yourself “I’m not creative enough” to solve a business challenge? In this episode, Melissa guides female leaders and mom founders through a powerful meditation practice designed to break free from limiting beliefs about creativity. Through a combination of mindfulness techniques and guided reflection, you’ll: Learn how to identify…
Read MoreThe Back to Work Mandate: A Leader’s Meditation for Peace Amid Change, Episode 265
When was the last time you actually looked forward to your commute? If you’re facing a back-to-work mandate, chances are ‘never’ just crossed your mind. But what if your daily journey to the office could become more than dead time – what if it could become your secret weapon for better leadership? Today,…
Read MoreWhy Captivate is My 2025 Word: A Mom Founder’s Challenge to Think Differently, Episode 264
Ever notice how everyone picks the same predictable words for their New Year – peace, joy, freedom? What if your 2025 word of the year could be something totally unexpected that lights up everyone’s face when you share it? 2025: The Year of Captivation Yep, that’s MY word this year. 2025 is not just another…
Read MoreWork Loudly: A Guide for Female Leaders to Building Your Brand and Reputation in Corporate America, Episode 263
Are you a working mom feeling overwhelmed in your corporate role? Get ready to level up your corporate game as we’re hanging out with Sally Ivester, a seasoned pro with 12+ years in big tech. Sally spills the tea on how your mindset and strategy can make or break your career journey. Join us as…
Read MoreUnleash Your Podcasting Potential: Tips for Mom Founders to Overcome Fear and Find Their Voice Online, Episode 262
In the world of podcasting, a lot of newbie hosts get nervous about their voices and the stories they want to share. In this special holiday episode, Melissa teams up with the amazing Anika Jackson to chat about juggling motherhood, entrepreneurship, and podcasting. Anika shares how she helps podcasters find their true voice, streamline their…
Read MoreI See You, Santa: The Unsung Holiday Hero (Share With A Holiday Stressed Mom), Episode 261
In this heartfelt podcast, a mom (Melissa Llarena your host and mom of three) shares the raw, beautiful reality of holiday preparation. From a hilarious Target shopping adventure with her three sons to a powerful love letter recognizing the invisible labor of mothers during the holiday season, this episode is a must-listen for every…
Read MoreFinding Balance as a Mom Founder: Leah Remillet’s Secrets to Sustainable Success and 100-Day Sabbatical, Episode 260
Ready for a fresh episode that’s brimming with big dreams, family stories, and some real-life hacks to build a better business without burning out? This week, we’re chatting with Leah Remillet, a mom, entrepreneur, and systems whiz who shares her journey from hustling 24/7 to finding that sweet spot of success and balance. Leah…
Read MoreUnleashing Mom’s Superpower: Ignite Dreams Beyond Your Success Ceiling in 2025, Episode 259
Reflecting on Success: How to Dream Bigger with Fertile Imagination In episode 259 of the Mom Founder Imagination Hub, host Melissa Llarena reflects on personal growth, sharing a powerful quote by former pro volleyball player Gabby Reece: ‘Never let your successes be bigger than your dreams.’ She draws from personal anecdotes and her book, ‘Fertile…
Read MoreLifestyle and Organizing Expert Patty Morrissey Teaches the Art of Listening to Your Intuition, Episode 114
Have you ever read those Chicken Soup for the Soul books? In this conversation with Patty Morrissey, it just felt like I was reading Chicken Soup for Women. If you’re a woman seeking some answers to life’s big questions, then this conversation is for you! We’ll cover topics such as a woman’s intuition, what to…
Read MoreMelissa Llarena, CEO of Career Outcomes Matter, Answers Your Questions About Finding Your Purpose, Fulfilling Your Dreams, and Building Your Personal Legacy, Episode 54
2020 has been a wild ride and because of its ups, downs, and enormous degree of uncertainty. As a result, I decided to put out a request for your questions when it came to the pursuit of your goals, fulfillment of your dreams, and your eventual quest to build your legacy. Why? You matter. Your…
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