Posts Tagged ‘meditation’
How to Incorporate Ayurvedic or Self-Care Practices for a Time-Poor Mom with Jonathan Glass, Episode 152
If there’s one thing busy moms have in common, it would be that there are so many things to do with so little time. Most of us don’t have a few hours a day that we can spend on self-care. Many moms are knowledgeable about the fundamentals of their careers, but then the idea of…
Read MoreA Spiritual Journey: A Look into Your Masculine and Feminine Sides with Johnson Chong, Episode 131
Are you on a spiritual journey right now? Chances are, if you are in your 30s or 40s, you have been on a spiritual journey of some sort, and maybe you still are going through the motions of it. As for me, my spiritual journey started here in Australia due to the “at-home time” I…
Read MoreHow to Cultivate Compassion and Kindness Through Meditation and Mindfulness with Jason Partington of The Sit, Episode 118
Imagine this: It’s Saturday morning. 6:30 am. You are sitting at the beach on soft sand. It’s warm. You are surrounded by other people who are doing the same thing. And you’re sitting in silence for 20 minutes. You watch the sunrise on a beach in Sydney, Australia. Then you feel heard and supported as…
Read MoreHow To Figure Out Your True Purpose During A Voluntary or Involuntary Inflection Point Your Life, Marshall Dunn, A Sydney-Based Conscious Mentor Explains Exactly How, Episode 60
Do you know what your higher purpose is? This is a multidimensional and thoughtful discussion that can help even the busiest city slicker understand exactly how to pause and bear witness to their true purpose. This is a much-needed and timely metaphorical “time out” that will help you start or continue on your personal journey…
Read MoreJessica James-Thomson, Owner of the yarn shop, Ginger Twist Studio, Talks About Career Transitions, Finding Your Own Pace, and Tackling Ambitious Goals, Episode 27
Jessica James-Thomson loves yarn! Her Nana taught her to knit as a youngster in Oregon, and there was no stopping her after she learned the basics. Ginger Twist Studio opened its doors in June 2013, and it is the cutest wee shop! Jessica feels very fortunate to have been able to take something she feels…
Read MoreKuniatsu “Coonie” Suzuki, Buddhist Monk, Talks About Meditation, His Buddhist Teachings, and Building Courage, Episode 26
Joining me on the podcast this week is Kuniatsu “Coonie” Suzuki. Coonie has been a Buddhist monk since 2002. He once worked in the oldest temple Shitennoji-temple in Japan for 12 years practicing zen meditation. In 2015, Coonie decided to become a freelancing Buddhist monk. Consider our dialogue to be a conversation you would have…
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