Posts Tagged ‘self-care for moms’
Q&A Tuesday – How Can Writing Improve Your Self-Esteem, Self-Love, or Self-Care For A Mom?, Episode 154
Question: How can writing improve self-esteem, self-love, or self-care for a mom? Answer: If I had to pick the house chore I avoid most, I’d say ironing clothes. I’ll go as far as pulling a sweater over my wrinkled shirt just so I don’t have to get out my iron. It’s sad that I…
Read More48-Years of One Mom’s Daily Journaling Practice by Living Legacy Author And Educator Merle Saferstein, Episode 153
Have you ever tried to start a consistent journaling practice? Especially, if you have young kids in the house, it might feel impossible to sit down and do anything with any sort of consistency. Merle Saferstein decided to share 48 years’ worth of her journaling practice – containing lessons and life experiences – through a…
Read MoreHow to Incorporate Ayurvedic or Self-Care Practices for a Time-Poor Mom with Jonathan Glass, Episode 152
If there’s one thing busy moms have in common, it would be that there are so many things to do with so little time. Most of us don’t have a few hours a day that we can spend on self-care. Many moms are knowledgeable about the fundamentals of their careers, but then the idea of…
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