Posts Tagged ‘self-awareness stategies’
Olivia Young, owner of Box + Flow, Talks About Self-Awareness, Easing Up on Resistance, and How to Find the Flow State, Episode 36
This week, Olivia Young, founder of Box + Flow, the first fitness studio focusing on fight + flow, joins me on the podcast. Olivia exuded such passion for life, movement, and flow during our conversation. One of the topics we discussed was the notion of the constant fight we find within ourselves; and how Olivia…
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