Posts Tagged ‘mom podcaster’
30 Days to Crush Your Business Goals—Free for 15 Moms Only!, Episode 271
Imagine crushing your biggest business goal in just 30 days—without the burnout or mom guilt. What if you could get a $3K coaching program for free, designed exclusively for mom entrepreneurs like you? In this episode, Melissa Llarena, #1 Amazon bestselling author and mom of three, unveils an exclusive pilot program you won’t want to…
Read MoreThe Power of Imaginative Play: How Childhood Experiences Shape Future Founders and Leaders, Episode 270
How do toys shape who we become? Today, I sit down with a fascinating toy historian Chris Byrne who reveals the hidden power of play – from how different toys develop everything from relationship skills to problem – solving abilities. We explore why true play isn’t about reaching an end goal, but about embracing the…
Read MoreAre YOUR Limiting Beliefs Secretly Capping Your Kids’ Future Success? , Episode 269
My conversation with a non-profit CEO, a long-time mentor, recently turned to our dreams for our children. It began when she shared how her mother had praised her beautiful New Jersey home, which led her to reflect: “I’d want my kids to live in castles! I want them to have even more than I do.”…
Read MoreCo-existing with Work + Family Stress: A Four Noble Truths Approach, Episode 268
Let’s find the good in experiencing stress so that you don’t shortchange yourself out of its ability to instill inner confidence in your capabilities. We are focused on experiences such as birthing a baby, building a business, or navigating a ever-changing workplace. Just because someone else fell apart in any of those situations, it does…
Read MoreWhy Stressed Professionals Quit Meditation (And How Not To), Episode 267
Introducing Mountain to Molehill: A Mindfulness and Meditation Newsletter Mental Health Melissa Llarena Why Stressed Professionals Quit Meditation (And How Not To) Meditating is a good alternative to that third glass of wine at night – and might even serve as a replacement for psych meds for the most restless, stressed-out marketers, sales professionals,…
Read MoreMindful Leadership: A Female Leader’s Guided Meditation to Break Through Creative Blocks, Episode 266
Have you ever told yourself “I’m not creative enough” to solve a business challenge? In this episode, Melissa guides female leaders and mom founders through a powerful meditation practice designed to break free from limiting beliefs about creativity. Through a combination of mindfulness techniques and guided reflection, you’ll: Learn how to identify…
Read MoreThe Back to Work Mandate: A Leader’s Meditation for Peace Amid Change, Episode 265
When was the last time you actually looked forward to your commute? If you’re facing a back-to-work mandate, chances are ‘never’ just crossed your mind. But what if your daily journey to the office could become more than dead time – what if it could become your secret weapon for better leadership? Today,…
Read MoreWhy Captivate is My 2025 Word: A Mom Founder’s Challenge to Think Differently, Episode 264
Ever notice how everyone picks the same predictable words for their New Year – peace, joy, freedom? What if your 2025 word of the year could be something totally unexpected that lights up everyone’s face when you share it? 2025: The Year of Captivation Yep, that’s MY word this year. 2025 is not just another…
Read MoreWork Loudly: A Guide for Female Leaders to Building Your Brand and Reputation in Corporate America, Episode 263
Are you a working mom feeling overwhelmed in your corporate role? Get ready to level up your corporate game as we’re hanging out with Sally Ivester, a seasoned pro with 12+ years in big tech. Sally spills the tea on how your mindset and strategy can make or break your career journey. Join us as…
Read MoreUnleash Your Podcasting Potential: Tips for Mom Founders to Overcome Fear and Find Their Voice Online, Episode 262
In the world of podcasting, a lot of newbie hosts get nervous about their voices and the stories they want to share. In this special holiday episode, Melissa teams up with the amazing Anika Jackson to chat about juggling motherhood, entrepreneurship, and podcasting. Anika shares how she helps podcasters find their true voice, streamline their…
Read MoreHow Energy Vampires Are Draining Female Leaders and How to Protect Yourself Before the Holidays – Health Scare Minisode #4 for Mom Founders and Entrepreneurs, Episode 257
In this minisode, I explore the fourth pillar of energy management—emotional unburdening—a critical component in reawakening your imagination and maintaining the energy to bring your ideas to life. This concept is one of the key insights from my #1 Amazon bestseller, Fertile Imagination: Every Mom’s Superpower (grab your copy today— https://bit.ly/fertilebook ; it makes for an excellent holiday gift!).…
Read MoreKnow of Any Well-Rested “Older” Moms? – Health Scare Minisode #3 for Female Leaders and Entrepreneurs (Mom Founders), Episode 256
Imagine a mom who decided to have her child a bit later in life. She’s built a career, a life she’s proud of, and now, with her child in the picture, her priorities have shifted to focus on being there for the long haul. She’s not just aiming to add years to her life but…
Read MoreAvoid This Ingredient to Keep Your Energy High – Health Scare Minisode #2 for Female Leaders and Entrepreneurs (Mom Founders), Episode 255
You might be wondering, “Melissa, how am I supposed to find the energy to reawaken my imagination and then actually bring my ideas to life—for my business, my family, or even just for myself?” I know the feeling well. It can seem like I’m on one wavelength, while so many moms out there in business…
Read MoreYOU May Be More at Risk for Heart Attacks! – Health Scare Minisode #1 for Female Leaders and Entrepreneurs (Mom Founders) , Episode 254
Welcome to this urgent minisode – created with one goal: to protect your well-being and help you access the energy you need to bring your boldest dreams to life. This episode is specifically for female leaders and founders in high-pressure roles, who often put their health on the back burner as they push forward in…
Read MoreHow To Perform Despite Personal Emotional Turmoil – Career Failure Minisode For Female Entrepreneurs ( Mom Founder ) , Episode 253
As a female entrepreneur with a child or children, you’re juggling many roles, but what happens when life throws an unexpected emotional curveball? Whether it’s a breakup, the loss of a loved one, uncertainty, or even receiving tough news about someone close to you, the weight of emotional pain can feel overwhelming. And yet, your…
Read MoreJust Because I Work From Home, It Does Not Mean I Don’t Work – Career Failure Minisode For Female Entrepreneurs ( Mom Founder ) , Episode 252
Have you ever felt like your family or friends don’t take your business seriously because you work from home? Do you hear comments like, “Oh, she can do it—she doesn’t really work,” even though you’re running a full-time business? If you’re craving reassurance and validation, this episode is for you. We’re diving into the unique…
Read MoreHow to Shake Off Some Very Big Failure Energy – Career Failure Minisode For Female Entrepreneurs ( Mom Founder ) , Episode 251
If you’ve ever experienced the heartbreak of disappointing numbers after pouring your heart into a campaign, you’re not alone. Whether it’s low sales, unbooked appointments, or an epic fail, every entrepreneur faces setbacks. In this episode, we’re focusing on how to rebuild confidence and motivation by connecting with other female entrepreneurs who’ve faced similar failure and emerged stronger. This is…
Read MoreBehind the Mic: Podcast Guest Appearances & Journey of a Mom Author (Happy Almost 1st Birthday to Fertile Imagination!) , Episode 250
This October 31 marks the one-year anniversary of my book, and I’m celebrating by sharing a curated list of my favorite podcast appearances! I’ve chosen episodes where the hosts’ perspectives, personalities, and generosity truly shone. With so many podcasts out there, it’s a challenge to find ones that are both genuinely helpful and uplifting.…
Read MoreBetween the Chaos of Motherhood and Entrepreneurship: A Mash-Up of Insights from Two Leading Moms and Me on Making It Work , Episode 249
We need to do a better job at resourcing ourselves, especially if you’ve decided that you have an unwavering commitment to see your business and family-life vision through! It’s not an easy feat to disrupt industries, create your own, or parent multiple kids. It can be chaotic, even on a good day! That’s why this…
Read More3.5 Months to Go: Introducing a Better Way to Achieve Year-End Business Goals Without the Burnout , Episode 248
Hey there, amazing moms and dream chasers! This week, I opened up about my journey as a mom and entrepreneur, and I can’t wait for you to dive in. We’re chatting about why keeping your energy and momentum high is key, especially as we near the year’s end. I’ll share my go-to tips for handling…
Read More